This is based on my method of teaching which focuses on creating strength as the foundation in all postures and transitions most commonly found in most styles of yoga. This practice will also include uncommon postures, which influences my style of teaching to be unorthodox.

Single Class Rate - $120

Four Class Pack - $440/month

Eight Class Pack - $800/month

*I require a non-refundable $50 deposit to schedule the first session. This can then be used towards a one-time class or a class pack.

*If you live outside of the city of Chicago, there is a transportation fee (to and from). I can give you an estimate based on your location.

*24 hour cancelation policy. Service will not be refunded if canceled after 24 hours and the class will be deducted from the class pack.

*Class packs must be used within 1-month. Class packs expire after one month. Class packs (4 or 8) are not refundable once purchased.

This is a style of yoga created by martial arts and yoga master Cameron Shayne beginning in 2001. The foundation of this style is the Budokon Yoga Primary Series. This series consists of seven intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. During this practice we will also address the athletic, martial arts application of BDK Yoga.

Single Class Rate - $120

Four Class Pack - $440/month

Eight Class Pack - $800/month

*Optional venue: Lessons can be held at Downtown Jiu-Jitsu Club, 226 S Wabash Ave 3rd floor, Chicago, IL 60604

*I require a non-refundable $50 deposit to schedule the first session. This can then be used towards a one-time class or a class pack.

*If you live outside of the city of Chicago, there is a transportation fee (to and from). I can give you an estimate based on your location.

*24 hour cancelation policy. Service will not be refunded if canceled after 24 hours and the class will be deducted from the class pack.

*Class packs must be used within 1-month. Class packs expire after one month. Class packs (4 or 8) are not refundable once purchased.

Created by Cameron Shayne, the father of mixed movement arts, BDK Mobility focuses on transitions through five primary positions. These positions include: upright, side body, supine, prone, and inverted. Mobility focuses on movement from a joint perspective, which will further magnify the subtle areas of the body that may be overlooked. During training we will also address the athletic, martial arts application of BDK Mobility.

Single Class Rate - $120

Four Class Pack - $440/month

Eight Class Pack - $800/month

*Lessons will be held at Downtown Jiu-Jitsu Club, 226 S Wabash Ave 3rd floor, Chicago, IL 60604

*I require a non-refundable $50 deposit to schedule the first session. This can then be used towards a one-time class or a class pack.

*24 hour cancelation policy. Service will not be refunded if canceled after 24 hours and the class will be deducted from the class pack.

*Class packs must be used within 1-month. Class packs expire after one month. Class packs (4 or 8) are not refundable once purchased.